30 Day Fitness | Daily Workout Plan | No Equipment

Mettez-vous en forme et soyez cohérent avec un défi d'entraînement de 30 jours.

Hay! I know you want that type of app which helps to weight loss and make 6 packs in 30 days. Then you are in the right place. This is 30 days fitness pro application which helps to build your muscles and makes your abs less than 30 days fitness challenge at home.

This application having no requirements only you can do exercise with the help of animated clips which shows how to perform the exercise steps? Without any coach or going to gym. If you start these exercise clips then your fat loss extreme and you can feel fit under 30 days fitness challenge.

Main Features: These features help you to what type of exercise do you want? And what type of meal plan? You can fallow on behalf of your exercise to get fit within 30 days at home.

1. Full Body workout: This feature will provide you the exercise clips to help for better exercise in just 5 to 7 min per day and get fit in 30 days. Just you can fallow these steps. If you start the exercise then you can press the green (start) button to start your time line which provides your exercise information if you can fallow these steps properly you then you can feel fitness within 30 days.

2. Slim Down: Slim down feature provide the exercise for making your body fit. The exercise will show with the help of gif file which helps to perform the perfect steps for 3 to 5 min per day and get fit in 30 days. Slim down exercise is simple than full body workout.

3. Flat Belly: In this feature we will provide the Flat belly exercise for 3 to 4 min in hull day for 30 days. You can do the exercise with your friends under 30 days fitness challenge.

4: Meal Plan: This feature will provides the meal plan. Which are categories on the base of exercises. Which exercise you can fallow then that type of meal plan which helps to get fit in 30 days.

5. Meal Calories: This categories you can select you region then you can provides information about the meal nutrition’s of the specific region.

If you like this amazing application then download it and enjoy with friends under 30 days fitness challenge at home.

Shape up your body and be quick to burn calories and lose weight with 30 days fitness plan at home