Pata Kofi

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Hi,

For those who want to lose weight, keep them in their daily diet. Cabbage is especially helpful in preventing stomach ulcers and peptic ulcers, the cabbage juice is the most beneficial natural medicine for ulcers. Regular cabbage skin does not age easily.

The cabbage contains a lot of calcium, phosphorus and sodium, which alleviate various bone problems. Regularly eating cabbage reduces the chance of bone problems in the elderly. It is a leafy vegetable. Cabbage curry is a popular food in our country.

Cabbage can also be eaten raw or cooked. Cabbage broth, especially with meat, is a very good meal. When mixed with cabbage, carrots and tomatoes in the salad, it tastes very good. Cabbage English name Cabbage. Its scientific name is Brassica oleracea. Although the history of cabbage is not known properly, it is estimated that it was cultivated in one place in Europe around 4 BC. This place is especially known in the Mediterranean southern Europe. Cabbage cultivation began in Bangladesh in the 1970s. Although only green cabbage is found in our country, some types of it can be seen in other countries of the world. Such as red, white, dark green, light green, violet, etc. Cabbage is a vegetable rich in nutrients.

Cabbage contains plenty of vitamins. Cabbage contains almost all kinds of vitamins needed by the body. It contains riboflavin, pantothenic acid, thiamine, vitamin B1, vitamin C and K.

Thanks