Breast workout and Breast growth in 30 days

Ce programme comprend des exercices pour augmenter la croissance des seins conçus pour 30 jours

Breast enlargement exercise And firming And lifting

Why Breast workout and Breast growth in 30 days ?

⭐ This program consists of two main parts

a part for enlarging your breasts and a part for making your breasts smaller so with any goal in changing the size of your breasts you can make the program

⭐ Why this app ???

✓ The movements are designed and precise by a female trainer

✓ It can be easily done at home and does not require a club

✓ It is completely free and does not require payment

✓ Video User Guide Text and animation descriptions available

✓ Can be used for all levels from beginner to professional

✓ The inspection section has nutrition

✓ The tracking section has weight

✓ And many things you can experience while doing the movements

The most effective exercises for building beautiful Breasts And lift yourself and gain arms strength are all in one app.

Exercises for women constructed in such a way that they can be performed anywhere, and does not require any special equipment.

🏋️ All you need is a pair of light dumbbells A small number of exercises are done with dumbbells

Moreover the training programs for chest workout and arms are suitable for all skill levels, since the principle of exercise to lift the chest and make chest strong is constructed in such a way that they combine the simplicity and efficiency and affect the work of all chest muscles : shoulders and arms muscles.

🏅 All exercises for arms muscles strength are provided with detailed video instructions text description details. You can create your own chest workout for women or work on the already created training programs to develop arm strength.

Application Features:

✓ 30 days different exercises for a great workout for arms strength of different levels of complexity for all muscle groups we've chosen the best exercises for fastest effect;

✓ Each exercise contains detailed instructions and videos of it's implementation;

✓ 3 training programs are provided and prepared for an effective workout you can also create your own workouts for example select a certain exercise and set their level of difficulty and length;

✓ We created a special motivation system that will keep track of your results in upper body workout for getting larger Breasts and motivate to achieve more and more;

✓ The weight track system and the proportions of the body

as well as detailed analytics on them to keep track of your results. Chest exercise app will be your helper in weight tracking too.

✓Due to requests to reduce the size of the breasts as well as increasing activity and heart rate we had a part of the program to reduce the size of the breasts.

✓The program introduces foods that help increase blood circulation - increase female hormones

👍 Very often in sports especially when it comes to the problem of support and getting a good figure there exists laziness there is a lot of "important" cases to do that’s is why it is important to structure your workout and each time going into the app you can see at what stage in the way of building beautiful chest and arms you are. The training program as well as system notifications and statistics are a great motivator to move confidently towards the goal. Just start the app turn exercise video on and do perfect chest workout for women

– you will definitely see the results soon.

This app is completely free: and only the satisfaction of the followers is important to us

Please help us to improve this goal. Your feedback is our best guide. Send us your feedback so we can do better.

Good luck!