Youth Running Back - Beginner Skills & Drills

Acquérir les compétences et les techniques nécessaires pour jouer running back!

Fitivity gets you better. Looks like you’re here to get better at the running back position.

The complete Running Back program!

This app will help you learn running back skills from a beginner to an advanced level. Use this app to practice pro running back drills and perform some of the same agility exercises that college and pro running backs practice during the off-season.

This app will teach you the skills, fundamentals, and techniques necessary to excel at the running back position. The program focuses on:

- Receiving hand offs and pitches

- Different running routes and how to execute

- Demonstrates and breaks down a variety of running back moves to shake defenders

- How to block and pull block

- Speed, agility, and quickness drills specific for running backs

The program includes:

- Fundamentals, Techniques and Skills specific for the running back position

- Practice and work with drills that simulate game-like situations to improve muscle memory

- On the field exercises and agility training to improve speed quickness and athleticism specific to running back positions.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

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Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

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