Drink Water Reminder

Reminder you that keeps your water balance in the easiest way!

[Product introduction in Drink water reminder to lose weight]

Drink water reminder to lose weight, a simple and cute reminder to drink water, is a good helper for everyone to drink more water and healthy water.

Drink water reminder to lose weight provides you with the functions of intimate drinking water reminder and drinking water record, and also has historical data statistics of drinking water.

Besides above,other functions such as presentation and retention provided by drink water reminder to lose weight can help you master the daily water drinking rules and ensure good health.

[Features in Drink water reminder to lose weight]

● Drink water reminder - Drink water reminder to lose weight app reminds you to drink water on time and not miss it every time, you can define the time of drinking water / reminder sound / reminder text, etc., making drinking water interesting and rich

● Drinking water tracker - Drink water reminder to lose weight app accurately records drinking water data without losing it, we save all data carefully to ensure that your drinking water data is accurate.

● Trend statistics - don't worry about observing the daily water drinking trend, Drink water reminder to lose weight app provides two presentation methods of calendar and trend chart to help you make the most effective water drinking plan and display your water drinking record.

● Warm and cute - the warm and soft colors in Drink water reminder to lose weight app are not irritating to the eyes, they are all cute colors and careful design, you will know this is a cute drinking water record reminder app after you use it.

[Reasons for Drink water reminder to lose weight]

Water is very important to the human body, and it can participate in life movement, remove harmful toxins, help metabolism, maintain aerobic respiration and so on.

1. Help digestion: After we eat the food in our mouth, after chewing with our teeth and moistening with our saliva, we carry out the digestive process from the esophagus to the stomach, complete digestion and absorption.

2. Excretion of waste: The residual waste after the digestion and absorption of food nutrients must be excreted through sweating, breathing and excretion. These different excretion methods require the help of water.

3. Lubricate joints: Human joints need lubricating fluid to avoid damaging friction between bones, and water is the main source of joint lubricating fluid.

[Water requirement By Drink water reminder to lose weight]

1. Adults consume about 2500ml of water per day, and get about 1000ml from food, so they need to drink about 1500ml of water every day.

2. It is also said that 8 glasses of water a day, the time of these 8 glasses of water covers from getting up in the morning to before going to bed at night, to ensure that the body has enough water intake.

So, for your health, don't forget to drink water. Download this in Drink water reminder to lose weight now, let's drink water together, stick to drinking water punch cards, and eventually become water-loving!