Yoga Arogya chetana

Prendre un cours de yoga à la maison peut atténuer (sinon complètement résoudre) ces problèmes.

No matter how you slice it, “real life” yoga courses are far costlier than virtual ones. Drop in courses usually cost between $10 to $20, with studios offering slightly cheaper rates if you buy classes in bulk.

Online courses, on the other hand, are often available for as low as $5 for a class. Buy a monthly unlimited subscription package for $8 to $25, do five classes per week, and price per class is extremely low.

That makes practicing yoga much more budget-friendly.