30 Day Squat

Exercice pendant 30 jours avec entraînement quotidien au squat pour obtenir un corps parfait

"Do you want to improve your health & fitness? Want the workout for your lower body and butt?Take up the 30 Day Squat Fitness Challenges for FREE**

30 Day Squat Fitness Challenges is a simple 30 day workout plan. You do a number of squat exercises each day! The intensity of the exercises increase slowly and by the end of this 30 day squat workout plan, you will definitely feel fitter and stronger. You can also track your progress toward your GOALS and share it with your friends via sms, email, social network. This routine is suitable for both men and women.

Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.

Main feature 30 Day Squat :

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- Pretty design

- 6 workouts level

- 15 squat exercises step by step

- Simple and beautiful exercise instruction photo

- Smart calendar track your progress

- Reminds you when to workout

- watch video guide

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