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Get 5x5 Barbell Warmup old version APK for Android
Cette application peut calculer vos séries d'échauffement pour votre routine d'entraînement 5x5
You can use this app if you are following a 5x5 barbell workout routine. This app will compute the warmup sets for you given an exercise.
Why warmup?
Warming up increases how much you can lift while decreasing the risk of injury. The warmup sets raise the temperature of your muscles and lubricate your joints. They also give you form practice before lifting heavy. And they prepare you mentally for the heavy weights to come.
This app is open-source:
https://bitbucket.org/ron_ang/kmmbarbellwarmup/src
Telechargé par
Khaled Allaham
Nécessite Android
Android 7.0+
Catégories
Signaler
Last updated on May 14, 2022
To improve your experience, Ronillo Ang brings regular updates. Thank you for using the 5x5 Barbell Warmup app.
5x5 Barbell Warmup
1.1-ads by Ronillo Ang
May 14, 2022