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7 Minutes Workout icône

2.0.0 by Cyberway Media Infotama


Apr 10, 2016

À propos de 7 Minutes Workout

Informations sur manière efficace et plus rapide à brûler les graisses

Transform your body in just 7 minutes. The idea seems like something you’d see on TV at 3 am, with some cheesy, fit pitchman making too-good-to-be-true claims. As you process the reported benefits—more muscle, less fat—everything in your body screams. There’s no denying that exercise—in any dose—is good for your body. In fact, when I travel, I’m constantly settling for 10-15 minute workouts instead of my normal 30 to 60 minute session. And you can have a great workout in less than 10 minutes; and that approach can be part of a weekly routine. But let’s not confuse the part from the whole: I did not build a healthy body by working out 7 minutes per day and only performing bodyweight exercises, which is the foundation of the program in question. And I’ll go on record saying that you’d be hard pressed to find anyone that has. After all, if it only took 7 minutes to get into great shape, don’t you think fat loss would be less of an issue?

Quoi de neuf dans la dernière version 2.0.0

Last updated on Apr 10, 2016

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Informations Application supplémentaires

Dernière version

Demande 7 Minutes Workout mise à jour 2.0.0

Telechargé par

Diego Vega

Nécessite Android

Android 4.0+

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7 Minutes Workout Captures d'écran

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