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Aikido is a unique form of martial arts. The emphasis lies in the harmonious blend of mind and body with natural laws of Nature. Aikido focuses on accepting and respecting life and natural energy and channeling this harmony to a technique that expresses this energy in physical form.
Aikido is often viewed as more of a defensive martial art since techniques and teachings are designed for you to avoid or get out of trouble. In contrast, Aikido techniques are powerful and effective.
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Last updated on Jan 24, 2018
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Aikido techniques
1.0 by jtmapps
Jan 24, 2018