Apr 19, 2023
Appiness vous aidera à détendre votre esprit et à combattre l'anxiété, le stress et la dépression Téléchargez la dernière version de Appiness PSY: cognitive behavi 7.0 pour profiter immédiatement de nouvelles fonctionnalités et mises à jour !
* Track your stress, anxiety and depression levels.
* A community to share your thoughts, raise questions and read about hot topics related to mind concerns.
* A journal where you can track your daily thoughts and feelings.
* Lessons to learn about yourself based on Cognitive Behavioural Therapy
* Daily tasks about exercises, relax techniques to try and food recommendations to improve your mental and physical health
