Appiness Wellness

Appiness Wellness vous aide à vous détendre, à gérer l'anxiété et à mieux dormir

Appiness Wellness helps you to relax, deal with anxiety and get a better sleep. Appiness offers you:

* Relaxing scenes that will help you relax and fall sleep.

* Guided meditations.

* Sleep meditations.

* Advices that can help you to improve your wellness.

* Nutrition advices.

* Tasks to guide you through the process of improving your mental health.

* Relax and calm contents, such as guided meditation audios from different authors.

* A community to share your thoughts, raise questions and read about hot topics related to mind concerns.

* Audio stories to help you getting distracted.

Enjoy the Appiness community!