Beat Strong Fitness &Nutrition

app BeatSTRONG vous pouvez suivre vos performances, ou consultez le calendrier en cours

beatSTRONG members can use the beatSTRONG app to track their performance over time, schedule and check-in to classes, compete with friends and family, and share their photos, successes, and workout analytics. Track your activity and have access to key performance data at your finger-tips, such as calories burned, minutes in each heart rate zone, points earned and more. Participate in beatSTRONG challenges designed to keep you motivated and help you meet your fitness and wellness goals, including our weight loss challenge, detox program, and 5k group runs. Share your successes to show your family and friends how well you are doing meeting your fitness and wellness goals and motivate them to join you