Belly Fat Exercises 2018

Exercices graisse du ventre16 exercices simples pour réduire la graisse du ventre

Belly Fat Exercises

16 Simple Exercises To Reduce Belly Fat

1. Crunches:

2. Twist Crunches:

3. Side Crunch:

4. Reverse Crunches:

5. Vertical Leg Crunch:

6. Bicycle Exercise:

7. Lunge Twist:

8. Rolling Plank Exercise:

9. The Stomach Vacuum:

10. Captain’s Chair:

11. Bending Side To Side:

12. Walking:

13. Running:

14. Jogging:

15. Cycling:

16. Swimming: