Benefits of Green Tea

Green tea can improve heart and mental health

Green tea it has some different beauty benefits due the high content of antioxidants and other healthy nutrients in it and just because of this reason there are many beauty products that contain green tea extracts.Here you can some to know the benefits of Green Tea that why it is a benefit for beauty.

Tea is considered the most consumed beverage in the world behind water, however 78% of the tea consumed worldwide is black and only about 20% is green.Green tea is made from un-oxidized leaves and is one of the less processed types of tea (with white tea the least) and therefore contains one of the most antioxidants and beneficial polyphenols.

Green tea was used in traditional Chinese and Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and mental health and regulate body