Breathr: Mindful Moments

Sep 13, 2023

This Breathr update includes new tools, features, and practices to support and enhance your mindfulness practice.

Favourite the activities you come back to most to create your own collection
Turn on Journal to log activities and write notes on the thoughts or feelings that come up
Filter activities by outcome, topic, or stressor
Optional captions for accessibility
Five new meditations/practices

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