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Force et conditionnement des programmes à haute intensité
Welcome to Complete Fitness Trim, Dublin
With our app, you can
> buy services, such as gym membership or consultations
> book a class
> get started on a fitness plan, receive alerts and notifications regarding when to train, what exercises to do & what food to eat & when
> receive group messages or individual messages from health/fitness operator
> Workout Exercise Database including videos,
> Food Nutrition Database,
> Recipe Bank,
> Food Diary,
> Meal Planner, including ability to create shopping list,
> Purchase products, eg. vitamins & nutritional supplements
> Podcasts, Forum, Fitness Directory & much much more
At Complete Fitness Trim we run a strength and conditioning programme comprised of constantly varied, functional movements executed at high intensity. We programme workouts and utilize training techniques that will safely and effectively increase your capability in the following ten physical skills:
> Cardio-respiratory Endurance
> Strength
> Flexibility
> Stamina
> Speed
> Power
> Accuracy
> Agility
> Balance
> Coordination
Last updated on Sep 25, 2018
New features and design.
Telechargé par
Otilio Dé Los Santos
Nécessite Android
Android 4.1+
Catégories
Signaler
Complete Fitness Trim
2.4.6 by Zilla Labs
Aug 10, 2019