Don't Sweat the Small Stuff by Richard Carlson

Des moyens simples pour empêcher les petites choses de reprendre votre vie en main

This groundbreaking inspirational guide--a classic in the self-help genre--shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:

Think of your problems as potential "teachers"

Do one thing at a time

Share glory with others

Learn to trust your intuitions