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Apprenez la meilleure façon de perdre de la graisse extrêmement rapidement pour les femmes. Perte de poids en 15 jours.
One's body is their first home. It's where you live. Thus taking good care of it shouldn't be even a question.
But life happens, you get busy, and before you know it, you ain't fit no more. It's totally okay.
The only issue is that being overweight or out of shape can pose a serious risk to your health. And if your first house(body) isn't functioning well, your existence in it is in trouble.
We may be living in a technologically propelled world, be we ain't yet at that point of buying bodies to swap at will. This means what you have is what you get to have.
So if you take a look at the mirror and the reflection isn't bringing out those good positive vibes, you can definitely do something about it. You may be stuck with one body, but it is designed to be responsive (to change) through a good fitness regimen.
Even so, following the wrong fitness routine can have the opposite effect and if anything, make you lose interest in it.
If you're like most people, you want serious changes immediately. Because something that takes ages to work requires a lot of commitment that most people will struggle with.
I have been overweight 242lbs (110 kgs) before and trust me, there's no fun in it.
It was so serious that even when I was doing something as normal and easy as eating, I would sweat and get teased about it. Taking that spoon to the mouth severally until the plate was out of food, seemed like quite a task to warrant sweating. Huh!
So when I decided I wanted to change (was brought about by a friend's dare suggestion, I must admit) I wanted something that worked fast.
6 months, No! That wasn't going to work.
I was looking for something that would get the job done in under a month.
I know that is somewhat risky. But my thinking was I reduce fast, then maintain it there with proper dieting.
At the time I didn't have this app. That if you follow correctly you can start losing fat extremely fast like in 15 days.
To cut the long story short, before the month was up, I was down 22lbs (10kgs). I was seriously feeling much better, much lighter, fitter, and nimbler than before. Still, it was still high.
But I was happy with my results.
Currently, I am maintaining 169lbs (77kgs). Not bad considering my previous number.
So I know how it feels like to really be fat.
And I will always choose to be fit over trying to justify an unhealthy weight.
This app will guide you in how to properly lose fat if you're a woman. And most importantly do it safely and healthily.
Get fit, and stay fit.
Stay blessed!
Nécessite Android
4.4 and up
Catégories
Signaler
Last updated on Aug 29, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Fat Loss Extreme For Women
1.0 by AytalumApps
Aug 29, 2021