Fats Calculator

Calculate fats you need at different activities to maintain or loss weight

Fats counter is one of the most effective calculator for you that can estimate your fats.

There are two types of fats, one is good fats that are necessary for the body and other type is of bad fats.

Good fats are compulsory nutrients for ideal well-being and healthy body. The good fats are necessary to intake as they provide better functioning skills to our body and if we are unable to intake sufficient amount of fat, our body fail to produce better function. This failure could resultant in weakness.

Fats are the best energy source, construct each cell of body and regulate bodily process. Fat intake calculator helps you to know how much fats your body needs per day to maintain proper function of your body.

Set your GOAL:

● Fat Loss

● Body Maintenance

● Muscle Gain

Choose your daily ACTIVITY LEVEL:

● Lightly active (moderate exercise but sedentary job)

● Moderately active (intense exercise but sedentary job)

● Very active (moderate exercise and active job)

● Extra active (intense exercise and active job)