Fitness Plans For Women

Fitness Plans For Women, Home Training, fitness workout program to lose weight.

"Fitness Plans For Women: Home Training" is easy to use your own personal trainer wherever you are!

We chose the most effective exercises for women to get in shape quickly. The application contains a lot of different exercises for fitness workouts and losing weight for women. Each exercise is accompanied by detailed explanations of the animation.

Now follow our women's fitness workout program to lose weight and get your best body to choose your programs with different levels of difficulty.

Time-tested programs will allow you to get an excellent athletic form and get the most impressive results in a short period of time.

Fitness Plans For Women will not only enable you to thoroughly and precisely drive all the body's muscles, and get in shape but also develop your flexibility and endurance. Fitness training for women can be done anywhere - at home, in the gym, in the park. They serve as an excellent warm-up, and make an excellent effect on the body.

FUNCTIONALITIES:

- Helping You Lose Weight

- Daily fitness program

- Train your legs, your buttocks, your back and your arms.

- Many different exercises, which are specially chosen for female bodies.

- Step-by-step explanations with high-resolution images,

- The length of training for your perfect bikini body is only between 6 and 8 minutes!

- The exercises were selected jointly by sportsmen and sportswomen.

- You can choose between 3 different levels of difficulty,

- You do NOT have to be a superhuman for this workout.

- Beginner Training Programs

- Training programs for different purposes: burning fat for beginners, gaining muscle mass,

- Animated exercises with anatomy showing the muscles working

- Triceps, shoulders and chest,

- Simple and easy to use interface. View moving pictures,

- Abs, butt and leg exercises, lose weight.

- Please rate us 5 stars, so that we can continue to improve it :)

- The exercises are adapted to all, both beginners and advanced.

- You do not need fitness equipment, you train with your own weight. => Start your workout when and where you want.

- Get a six pack for the beach by doing this workout regularly!

- Optimized for smartphones and tablets

- I hope it is useful for improving your health and fitness.

If you like this app, please rate us 5 stars to help us improve it better.

Thank you very much!