Girls Self Defence

Comme mentionné, cela inclut l'autodéfense des filles

If you are a woman you have probably experienced a nervious,

sinking feeling when walking alone at night,

fearing whats lurking around a dark corner.

There is also a good chance you have felt your heart rate speed

uncontrolably when you thought you were being followed.

you were worse.

This Application is a complete process for the girls for their Self Defence.

The processes are;

1.A Kick to groin

2.Bending A Finger

3.Grab by Neck

4.A sudden Stomp

5.Bite Down

6.Stomp Kick

7.Grabbing by his hair.