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"Health For Life!" is the 45 minute guide to preventative medicine!
Start living a healthier life in 45 minutes!
Do you want to prevent heart disease, diabetes, metabolic syndrome, stroke, osteoporosis and cancer from entering your life? You have the power to keep them away with preventative medicine!
"Health for Life" was developed to spread awareness about preventative medicine in the form of a healthy diet and exercise. I give you all of the tools that you need to equip your brain with the most up-to-date information on preventative medicine!
So, what is included?
-Easy to read menus that guide you every step of the way!
-Guidelines for what "healthy eating" actually is!
-Exercise recommendations and sample workouts!
-Tips and tricks to keep you disciplined!
-"Body Mass Index" calculator included!
-"Basal Metabolic Rate" calculator included!
-"Total Daily Energy Expenditure" calculator included!
-"1 Repetition Maximum" calculator included!
Quoi de neuf dans la dernière version 2.0.0
Last updated on Jun 1, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Chargement de la traduction...
Health For Life!
2.0.0 by Weezyfit
Jun 1, 2016