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Postures et méditation
Practice exercise postures and the energies they represent. It's gentle exercise (like Chinese Qigong). It also has a meditation exercise where you identify the state you are in.
COLOR KEY:
Red = Communication
Blue = Flow
Yellow = Grounding
Green = Thinking
Black = External Awareness
Orange = Respect
Pink = Left and Right
Gray = Self Awareness
Quoi de neuf dans la dernière version 148
Last updated on Aug 30, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Boring Useful Exercise
148 by Mind Body Aware Games LLC
Aug 30, 2021