Bodybuilding rapide à la maison, votre entraîneur personnel qui aide la perte de poids
This is a home workout app that provides you exercises for your to do at home, no equipment required, just do it with your body. You can do your abs, chest, legs, arms and butt as well as full body workouts, all of them are designed by experts. You can also have breaks between each exercise, and also repeat any time you want.
If you are looking for a bodybuilding app, just try this our build muscle app, the build muscle app has effective muscle building workout, all muscle building workout is designed by professional fitness coach.
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Features:
- Text & Voice guidance
- Circuit time is adjustable
- Rest time (breaks time) is adjustable
- Keep the screen ON when you are on workout
- Workout log & report shows your complete workout time
- Ability to pause the workout, and skip to the next or the previous exercise
- Daily workout notifications
- Abs workout for everyone, men & women
- Fat Burning Workouts
Exersies:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts
* Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
Download home workout right now, take a few minutes a day to lose weight and keep fit effectively with our workout at home, burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Thank you for downloading & using the app.