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En contrôlant vos pensées, vous contrôlez votre esprit.
Your brain is the most powerful tool for good creation in your life, but if not used properly, it can also be the most destructive power in your life.
To control your mind, exerting self-control over behaviors you want to change is key. There are a number of tricks you can employ to change your mind.
This APP describe benefits of mind control and how we distract ourselves when the negative voice gets too loud.