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Conseils d'experts pour devenir un bon karatéka !
Expert tips on how to become a good karateka!
Simple Exercises Guaranteed to Improve Your Karate!
Like boxing, karate involves honing your self defense skills as you also get a heart rate spiking workout.
To excel in karate, a form of martial arts, your body needs excellent mobility over anything else (you're not going to be able to throw a high kick with tight legs).
This is why a professional karate warmup involves plenty of twisting and stretching that loosens up the entire body before they throw one punch.
Telechargé par
Góhîl Dhãvâlsîñhji Bäññä Thãlsâr
Nécessite Android
Android 4.1+
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Use APKPure App
Get Karate Training old version APK for Android
Use APKPure App
Get Karate Training old version APK for Android