Learn Easy Self Defense

Learn self defense with martial arts exercises from this app

Do you want to learn self defense to protect yourself against any threat?

In the videos of this app you will find the best martial arts for self defense like: Karate, Aikido, Kick Boxing, Boxing, Jiu-Jitsu, BJJ, Wing Chun, Jeet Kune Do, KFM, Krav Maga ...

Learn self defense as we are exposed to threats at this time of crisis.

For example thieves, rapists or people who want to attack our security, so it is important to learn self defense and fortunately we can easily learn self defense at home if you download this app.

Not everyone wants or can afford to go to a teacher in martial arts, so in this app all the techniques and tips in videos to learn online personal defense.

Choose the modality to practice self defense, it is not the same to simply learn to defend yourself a bit than to want to be an expert in martial arts of self defense.

Choose first a martial art or a mixture of several:

- Karate focuses on hitting without weapons

- Judo in keys

- Ju-jitsu focuses on projections

- The krav-maga is an Israeli military defense

You can choose a martial art or another according to what you want to learn, for example to neutralize a rapist down the street, you will need to know where to hit and how to defend against attacks from behind and defend yourself from weapons, so the ideal is to learn a martial art to teach him how to do it, etc ...

Learning a martial art takes years of dedication, be patient and learn first the basics of self-defense. Then you can continue learning other concepts and get to master any martial art.

It is very important to know positions and striking zones to learn how to defend yourself.

With the video tutorials of this app step by step and with instructions of what you must do to learn personal defense in martial arts, in a very short time you will get it.

The videos of this app teach you step by step learn self defense.

It is also very important to strengthen the physique. As much as you know, it does not do much good to learn a martial art without a physicist to back you up.

If the person attacking you doubles or triples the physical force, you can not defend yourself and you will lose the fight.

There are many self-defense exercises that can be done at home, watching the videos of this app.

You will learn many tips and techniques to be in shape, in this way and with personal defense know, nobody can hurt you easily.

Practice a lot of martial arts, because if you do not practice enough self-defense exercises, you will not be able to improve or overcome the fear of hitting, always with protective equipment such as gloves or mouth guard to avoid injuries.

Download this personal defense app to learn.

In it you will be taught step by step the exercises of any martial art you want to learn.