Living Acupressure (massage)

What is Finger Pressure?How to practice finger pressure? It is good for you.

Living acupressure (massage)

-What is Finger Pressure?

Finger pressure is an ancient eastern method of healing. Finger pressure aim to stimulate the body to heal itself and potentially promote healing.

Finger pressure, as I practice it, brings into balance the body's basic systems. Finger pressure is effective, safe and easy.

-How to practice finger pressure

When you have located the point and your fingers are comfortably positioned right on the spot gradually lean your weight toward the point to apply the pressure.

- An acupuncture point in body parts

head and neck, trunk, arm and finger ,leg and foot

- do's and don'ts

+avoid practing acupressure right before a big meal or on a full stomach.

+If you have a serious illness life an high blood pressure, talk to your doctor.

+pregnant women

+ baby finger-pressure

-By symptoms

cold(influenza), high heat, bad breath, vomiting , acute indigestion, headache, hiccup, motion sickness, have a crick in the neck, erectile dysfunction, constipation, insomnia, anemia, excessive menstruation, menstrual irregularity, menstrual pain, diarrhea, indigestion, premenstrual syndrome, gastroenteric disorder, teeth grinding, hemorrhoids(piles),nasal congestion, snoring, nosebleed, nose runnings, a rash on the tongue

-By theme

-diet

the upper part of the belly

the underbelly

calf

waist

thigh

ankle

suppress the appetite

feeling of hunger

-skin care

sebum control

pimple

chloasma,freckle

-relieving hangovers

relieving headache

-pregnant women

morning sickness

-baby finger-pressure

baby finger-pressure caution

baby high heat

the circulation of the blood

immunity

vomiting of milk

baby diarrhea

-tesk-taker

be slow on the uptake

eyestrain

stiff back and waist

wrist fatigue

shoulder fatigue

stiff neck

emotional instability

-in office

-while driving

motion sickness

sleepiness

-Get cramped in the leg

cramping prevention

-No smoking