Millennial Fitness

plan de formation de 8 semaines, 84 repas de l'échantillon, guide des suppléments et des exercices.

Millennial fitness is an application that aims to help millennials in achieving their fitness goals. The application explores different categories of fitness.. The application offers a complete 8 week workout routine that targets all major muscle groups, 14 days of planned meals that will help one achieve his fitness and well being goals. and much more.The app includes categories such as:

-Workout routine

-Nutrition plan

-Supplements

-Exercises

-Calorie calculator

-Additional information

Each of the categories presents information that is helpful to know. The application's main purpose is to improve ones physical state. It was created as a 10th grade personal project by Gleb Kolyada and is entirely free with no advertisements included. Furthermore, the application is available on all Android devices.