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My New Dimension icône

4.16.7 by exercise.com


Jul 8, 2021

À propos de My New Dimension

Journalise mes séances d'entraînement avec New Dimension.

What do you get when a Physical Therapist and Exercise Scientist design your workout plan?

*Corrective exercise patterns to target your compensations and imbalances.

*Maximum efficiency of movement and neuromuscular strength.

*Reduced inflammation and congestion

*Pain-free life :)

Why is this important?

*Compressed and compromised tissues = inflammation and congestion.

*Inflammation and congestion = stubborn belly fat and injury.

How do we do this?

*Train the elastic recoil of our fascial system.

*Re-educate the neuromuscular patterns in our body.

*Load and unload the myofascial slings within the body.

*Restore tissue hydration and muscle function.

This is not your typical workout plan These workouts will give you the look and feel that you can NOT get from a traditional gym!!

With the My New Dimensions workout app, you can log ND Wellness workouts from anywhere in the world! 24/7 access to pain-free and sport-specific workouts. View completed and upcoming scheduled workouts. Track your progress and get the most out of My New Dimension workouts!

If you enjoy the My New Dimension app, we’d really appreciate if you took a second to leave us a review. This helps to spread the word and the love!!

Quoi de neuf dans la dernière version 4.16.7

Last updated on Jul 8, 2021

- Updated repmax calculations to use data for the workout user rather than the current app user
- Fixed the registration screen progress indicator and prevented double-submission
- Fixed a bug in saving workouts for later
- Fixed a rest timer bug
- A plan image scaling tweak
-Support for new exercise video sources

If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!

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Informations Application supplémentaires

Dernière version

Demande My New Dimension mise à jour 4.16.7

Telechargé par

Ppg Maji

Nécessite Android

Android 4.4+

Available on

Télécharger My New Dimension sur Google Play

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Également disponible pour d'autres plateformes

My New Dimension Captures d'écran

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