Nov 22, 2024
Yoga, méditation, sommeil, régime, cours d'asanas en direct, consultation 1:1, perte de poids Téléchargez la dernière version de Nispand: Wellness SuperApp 2.0.36 pour profiter immédiatement de nouvelles fonctionnalités et mises à jour !
Discover peace in the daily hustle with Nispand’s meditations and asanas.
Personalized, byte-sized, and powerful, Nispand guides you through meditating,
journaling, sleep stories, and asana practices. Turn goals into reality at your own pace with our holistic framework integrating mind and body. Enjoy daily practices, live sessions, journaling prompts, goal setting, and mental health check-ins. From ancient chants to goal-based programs, Nispand by The Yoga Institute empowers your best life.