Plavini Pranayama

Plavini Pranayama peut passer plusieurs jours sans nourriture ni eau.

Plavani is not any normal pranayama or breathing technique. It is a special technique by which the practitioner can experience feelings of floating on a river or water body just like a lotus leaf. A student of Plavani actually drinks air like water and fills his stomach with it, which results in the stomach getting inflated. The body produces a peculiar sound on mild tapping.