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Pregnancy Exercise - YoGa icône

1.0 by DENTEH TECH LTD


Apr 19, 2022

À propos de Pregnancy Exercise - YoGa

Meilleure application d'exercice de grossesse pour les femmes enceintes

Exercise during pregnancy helps you to prepare for labor and delivery with our workout programs with safe exercises routines on a daily basis and add some light stretching for flexibility For example exercises yoga and other relaxation techniques to do during pregnancy will calm your mind and help to the right fetal development and child growth.

Doing regular physical activity has health benefits during pregnancy and also helps to prepare the body for childbirth. However, it is important to modify or choose a suitable exercise program because pregnancy affects the body’s response to exercising, focusing and developing children’s mind. Physical competence builds self-esteem at every age. Yoga app has different type of yoga poses including fun Animal yoga poses.

BENEFITS OF Pregnancy Exercise:

- Helps reduce backaches, constipation, bloating, and swelling

- May help prevent, or treat, gestational diabetes

- Increases your energy

- Improves your mood

- Improves your posture

- Promotes muscle tone, strength, and endurance

- Helps you sleep better

- Home workouts no equipment needed

Best Pregnancy Exercise app for Pregnant Women.

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Informations Application supplémentaires

Dernière version

Demande Pregnancy Exercise - YoGa mise à jour 1.0

Nécessite Android

6.0

Available on

Télécharger Pregnancy Exercise - YoGa sur Google Play

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Quoi de neuf dans la dernière version 1.0

Last updated on Apr 19, 2022

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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