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Pregnancy Yoga Exercises - Daily Workout at home icône

1.2 by Scopenc Technologies LLP


Sep 23, 2022

À propos de Pregnancy Yoga Exercises - Daily Workout at home

Application d'exercice de yoga de grossesse pour les femmes enceintes.

If you are pregnant, yoga poses are for you. In this app you will find some poses and exercises yoga and other relaxation techniques to do during pregnancy. Yoga exercises good for mother and baby.

Exercise during pregnancy helps you to prepare for labor and delivery with our workout programs with safe exercises routines on a daily basis and add some light stretching for flexibility For example exercises yoga and other relaxation techniques to do during pregnancy will calm your mind and help to the right fetal development and child growth.

Doing regular physical activity has health benefits during pregnancy and also helps to prepare the body for childbirth. However, it is important to modify or choose a suitable exercise program because pregnancy affects the body’s response to exercising, focusing and developing children’s mind. Physical competence builds self-esteem at every age. Yoga app has different type of yoga poses including fun Animal yoga poses.

Benefits of Pregnancy Exercise:

- Helps reduce backaches, constipation, bloating, and swelling

- May help prevent, or treat, gestational diabetes

- Increases your energy

- Improves your mood

- Improves your posture

- Promotes muscle tone, strength, and endurance

- Helps you sleep better

- Home workouts no equipment needed

*** We welcome your ideas and suggestions, please email us at: [email protected]***

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Informations Application supplémentaires

Dernière version

Demande Pregnancy Yoga Exercises - Daily Workout at home mise à jour 1.2

Telechargé par

อนันต์ จันต๊ะ

Nécessite Android

Android 6.0+

Available on

Télécharger Pregnancy Yoga Exercises - Daily Workout at home sur Google Play

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Quoi de neuf dans la dernière version 1.2

Last updated on Sep 23, 2022

Pregnancy Yoga Exercise app for Pregnant Women.

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