Quit Smoking - MindCotine

Programme de réalité virtuelle + pleine conscience qui aide les fumeurs à apprendre à ne pas fumer.

MindCotine is a 21-day program who helps smokers train themselves to learn no to smoke, including virtual reality experiences, meditation sessions and other psychologically proven tools that help cut the habit.

Whithin the MindCotine app you will find:

+70 minutes of experiences in Virtual Reality (cue exposure therapy)

+200 minutes of Mindfulness (guided meditation)

*Statistics of your consumption (what you spend or save according to your tobacco consumption habits)

*Lifesaver section (emergency audios to listen in those moments where anxiety attacks)

*Arena (chat room for community support