Rolfing Orange County

Rolfing is a therapeutic technique that restores balance in the body

Rolfing is a manual therapy that realigns they body by freeing bound connective tissues resulting from injuries, accidents, bad habits and other factors. Over a series of ten 90-minutes sessions, each part of the body is addressed and then integrated into the other parts to return the body to a more vibrant, youthful state. Benefits typically include improved posture, more fluid movement, increased athletic performance and relief from chronic aches & pains. These changes are very long lasting. Researchers at UCLA and Agnews State Hospital were still able to detect measurable changes in the body after five years with no additional work.