Nov 21, 2023
Meilleur sommeil, moins de stress et plus de bonheur. Téléchargez la dernière version de Serene - Meditation & Sleep 1.4.0 pour profiter immédiatement de nouvelles fonctionnalités et mises à jour !
We have added exclusive 3D sound meditations with amazing ASMR effects. Immersing yourself in these 3D sound meditations causes brain waves to move from beta — in which you operate at a high stress level — to alpha, theta, and eventually delta, in which deep relaxation occurs.