sheSTRENGTH

Application leader pour les professionnels du fitness.

sheSTRENGTH is an app to help women reach fitness goals beyond their imagination, training at home. 20-minutes or less. No gym memberships needed. You can gain muscle and get into amazing shape with a set of dumbbells and a prescribed program. And a supportive coach or environment to excel and celebrate our strength within. This app flips the typical approach to fitness and addresses mindset first, by giving permission and encouraging placing a priority on making time for ourselves, as busy women. When we value ourselves, we will make healthier decisions too.