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Achieve strength, speed, agility, endurance and explosiveness in a full workout.
Football players need a combination of speed, strength, agility, and power to be successful on the field—and that means a lot of time in the gym. To train right, football players need to hit a range of areas and that’s why we’ve put together this all-around workout for you to add to your routine.Quoi de neuf dans la dernière version 1.0.0
Last updated on Aug 24, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Football Training Workout
1.0.0 by Lara Fitness
Aug 24, 2017