Sounds for Relax Sleep Study

Needing to relax? Better sleep or rest for a few minutes without stress?

*========= Translated by Google =========*

Needing to relax? Better sleep or rest for a few minutes without stress?

Sounds to relax, concentrate, sleep or study with various themes to choose from.

Sea Waves, Forest, Rain, Birds, Jungle, Waterfall, Thunderstorm, Creek, Bonfire, Rain in the Street, Snow in The Winter, Wind, Music Box, Air Conditioning, Harp, Orchestra, Train, Highway and Rain on the Roof.

Your kids will also love.

Relaxation techniques used to:

    Anger management

    Heart problems

    Depression

    General well-being

    Headache

    High pressure

    Support the immune system

    Insomnia

    Pain management

    Stress management

These sounds help enrich your imagination thus to further relax in a pleasant surroundings with ocean waves and soothing rains.

The relaxation technique (relaxation training) is any method (include audio therapy and nature sounds), process, procedure or activity that helps a person to relax, to an increased state of calm; or reduce levels of stress, anxiety or anger. Relaxation techniques are often used as an element of a broader program of stress management and can decrease muscle tension, lower blood pressure and slow heart rate and respiration rates, among other health benefits.

Music Therapy

The music therapist uses music and its elements - sound, rhythm, melody and harmony - for the physical, mental and social rehabilitation of individuals or groups. Employs musical instruments, singing and sounds to treat people with speech and hearing disorders or mental disability. It also operates in the motor rehabilitation area in restoration of injured officer or convalescent stroke. Assists students with learning difficulties and helps improve the quality of life of elderly and chronic disease patients. It also promotes the rehabilitation of drug addicts and reintegration of juvenile offenders. Can work in hospitals, clinics, rehabilitation institutions or geriatrics and gerontology centers.