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Suspension Training icône

1.00 by Free Sport Apps


Apr 5, 2017

À propos de Suspension Training

The most complete app for Suspension Training

Are you a sports lover and want to improve your fitness? The Suspension Training app will help you to optimize the results of your training exercises with a selection of video tutorials that explain step-by-step how to perform each exercise.

Suspended Training can, by using the weight of your own body, strengthen your body's muscles, improving your balance and flexibility.

This suspension training application includes exercises to train specific muscle groups:

- Legs: exercises in suspension to exercise the muscles of your legs.

- "Chest Fly"

- "Power Pull-up"

- Specific training.

- Adapted exercises.

- "Atomic Pike" to work your abs.

- "Burpee": that is the perfect combination to achieve a progression in functional exercises.

- Back: to strengthen the muscles of the back

Download this free application of Suspension Exercises on your mobile or tablet and start molding your body.

Quoi de neuf dans la dernière version 1.00

Last updated on Apr 5, 2017

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Informations Application supplémentaires

Dernière version

Demande Suspension Training mise à jour 1.00

Telechargé par

มารียะ็ มะเมว

Nécessite Android

Android 2.3.4+

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Suspension Training Captures d'écran

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