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Fire up your core and tone your whole body with Swiss ball exercises.
The Swiss Ball also called stability ball, fitness ball, balance ball, or exercise ball.
Swiss Ball creates an unstable surface, which requires your core muscles to work harder to keep you balanced. Fire up your core and tone your whole body with the following 25 Swiss ball exercises in this app.
Quoi de neuf dans la dernière version 1.1
Last updated on Jul 21, 2017
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Swiss Ball Exercises
1.1 by mancapp
Jul 21, 2017