Vegetables For Health

Légumes pour la santé, aliments nutritifs, jus de fruits, légumes sains

Vegetables For Health

"Vegetables For Health" is the application that provides User to Know what Vegetable having which Vitamins and all.

User can know information about particular Vegetable can mange their diet.

Fruits contain many anti-oxidants like poly-phenolic flavonoids, vitamin-C, and anthocyanins. These compounds, firstly, help human body protected from oxidant stress, diseases, and cancers, and secondly; help the body develop capacity to fight against these ailments by boosting our immunity level. Many fruits, when compared to vegetables and cereals, have very high anti-oxidant value, which is something measured by their "Oxygen Radical Absorbent Capacity".

Vegetables, like fruits, are low in fat but contain good amounts of vitamins and minerals. All the Green-Yellow-Orange vegetables are rich sources of calcium, magnesium, potassium, iron, beta-carotene, vitamin B-complex, vitamin-C, vitamin A, and vitamin K.

Nutrients in food in relation to maintenance, growth, reproduction, health and disease of an organism and maintaining optimum body metabolic functions. It helps to understand our daily requirements of calories, minerals, vitamins, and proteins. Select the desired product and receive its details: proteins, fats, carbohydrates, vitamins, minerals and, of course, calories.

Moreover, fruits and Vegetable help you to stay away from health complications like heat stroke, high blood pressure, cancer, heart ailments, and diabetes. Fruits effectively fight skin disorders and promote healthy hair growth. It is always suggested to eat raw, fresh and ripe fruits because then you experience the real health benefits, rather than consuming them after processing or cooking.

FEATURES

❖ Easy User Interface

❖ Sharable contents with Your friends and Family

❖ Smooth Performance

❖ No Need for Extra Permission.

So download this Vegetables For Health app for free and don't forget to give us your feedback about this easy healthy app. Stay with us.