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Train at home, gym or outdoors. Exercises and nutrition customized plans
A personal trainer in your pocket. Be your best version with W/OS. We will help you to improve your life with workouts and nutrition plans totally customized and fitted to your needs.
Choose your goals and train everywhere: At Home, Outdoors or Gym, it’s your choice.
Lose weight, increase your strength and resistance, gain muscle mass…Whatever your goal, you will get it with W/OS. Cardio training, fitness and HIIT (High Intensity Interval Training).
Learn to eating healthy with the best nutrition specialists. We have a lot of delicious recipes, you only need to choose your nutrition type, standard or vegetarian nutrition. With W/OS is so easy to improve your lifestyle, we give you the tools you need to do it.
In addition, your W/OS personal trainer learns from you and your progress, and modify your workouts and diets to your goals.
Accept the challenge and become a member of the Wellness-Fitness W/OS Community. Don’t train alone, you can share your progress and workouts with the rest of the community member.
Last updated on Sep 4, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Telechargé par
Min Tin Mon
Nécessite Android
Android 4.2+
Catégories
Signaler
WOS
Workouts & Nutrition3.0.3 by W/OS
Sep 4, 2017