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Reformer Pilates Classes
The benefits of the Pilates Reformer: By trying to overcome the resistance offered by the machine in the execution of each movement, you will use more force than you would use in a floor class, with which you will be able to tone your muscles much more! That is why the Reformer is the preferred Pilates machine for the vast majority of our pilates!
The Reformer helps you perform each of the exercises in a fluid and controlled manner through a full range of motion, making it one of the best options if you want to safely increase flexibility and muscle strength.
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Nécessite Android
5.0
Catégories
Signaler
Last updated on Jan 10, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
YESS PILATES
1.8.2 by Cycling Boost
Jan 10, 2024