YOGA ASANAS - WHICH POSES BENEFIT DIFFERENT AREAS

This app contains everything you need to know about yoga asanas.

When yoga asanas is mentioned it actually means yoga postures. There are great number of asanas especially now since many new types of yoga are surfacing and these yoga asana poses have many benefits.

What is included in detail is the asana poses step by step that benefit different situations plus what is yoga asanas and many other topics about it.

In this app we have included so far and more in time:

* What Is Yoga Asanas

* Benefits Of Yoga Asanas

* Yoga Asanas Tips For Beginners

* 8 Yoga Asanas For Beginners

* Yoga Asanas Weight Loss Poses

* 7 Yoga Asanas For Stress Relief

* 7 Yoga Asanas To Relieve Back Pain

* 5 Yoga Asanas For High Blood Pressure

* 6 Yoga Asanas For Digestion

* 5 Yoga Asanas For Lungs

* 6 Yoga Asanas For Headaches

* 5 Yoga Asanas For Energy

* 7 Yoga Asanas To Keep You Calm