Yoga.com

Simple and effective yoga for practising a healthy diet

Yoga.com is a yoga instructor app to live a stress free life in a real time. This app is to ensure to maintain a good health in a spiritual discipline with a useful video demonstrations. Different kinds of age people can try and get a benefits by doing a regular practises.

Benefits of Yoga:

Keeps you fresh and more energetic

Gives you the strength in the mind and body

Gives you the power of self realisation

Keeps your breathing properly

Increased flexibility

Maintaining a balanced metabolism

Maintains your body fitness level

Weight reduction

Builds muscle strength

Keeps your spine good

Maintains your blood flow

Helps to control your mental worries

Relieves anxiety

Improves quality of life