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Yoga Monkey Free Fitness L1-8 icône

1.0.3 by Guru Inc.


Jan 26, 2016

À propos de Yoga Monkey Free Fitness L1-8

Regular yoga workout can change your life both physically and mentally.

Instruction:

1. Please install main app Yoga Monkey first:

https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin.

2. Select the session of "Level 1-8" in YogaMonkey APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

Yoga does not just burn calories and tone muscles. It combines strengthening and stretching poses with meditation and deep breathing or relaxation. It is a total mind-body workout which can help us live healthier and longer. Doing yoga regularly can enhance your overall health, strengthen your muscles, heal and prevent injuries, improve balance, and open your body for meditation.

After finishing 7 courses in Level 1, you may find that yoga is posing positive effect on your life. It actually takes a lot of discipline to stick to yoga practice. Choosing a designated time and place is a good way. Be consistent, and you will find yourself progressing everyday towards the ultimate aim: being at one with yourself!

This yoga course mainly contains several parts: Sun Salutation, Simple Triangle Pose, Tree Pose, Gate Pose, Rabbit Pose, Cat Pose, Waist Rotating Pose, Upward Dog, Locust Pose, Supine Torso Twist, Reverse Helicopter, and Corpse Pose.

Regular yoga practice will change your life in wonderful ways, no matter physically, mentally or emotionally. Believe it or not, yoga makes everything better!

Namaste!

Follow us on

Facebook: YogaMonkey.Fit

https://www.facebook.com/YogaMonkey.Fit

Youtube Channel: YogaMonkey.Fit

https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig

Twitter: YogaMonkeyFit

https://twitter.com/Yoga_Monkey_Fit

Official Website:

http://yogamonkey.fit

Quoi de neuf dans la dernière version 1.0.3

Last updated on Jan 26, 2016

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Informations Application supplémentaires

Dernière version

Demande Yoga Monkey Free Fitness L1-8 mise à jour 1.0.3

Telechargé par

Ko Khant

Nécessite Android

Android 4.0+

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Yoga Monkey Free Fitness L1-8 Captures d'écran

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