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Level 2-5 plugin - Protects your spine
Yoga Class of "Level 2-5" plugin for Yoga Monkey
Instruction:
1. Please install main app Yoga Monkey first:
https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin.
2. Select the session of "Level 2-5" in YogaMonkey APP, start and enjoy yoga journey afterwards.
Spinal disks—the shock absorbers between the vertebrae that can herniate and compress nerves—crave movement. That’s the only way they get their nutrients. If you’ve got a well-balanced asana practice with plenty of backbends, forward bends, and twists, you’ll help keep your disks supple.
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Quoi de neuf dans la dernière version 1.0.0
Last updated on Jan 26, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Chargement de la traduction...
Yoga Monkey Free Fitness L2-5
1.0.0 by Guru Inc.
Jan 26, 2016